What is Reiki?

Reiki is a Japanese alternative healing method that works with universal life energy. The word 'Reiki' consists of two Japanese characters: Rei (universal) and Ki (life energy). The method was developed by Mikao Usui in the early 20th century and focuses on the transmission of energy through the laying on of hands. Reiki is used to restore balance in the body and mind, to remove blockages and to stimulate the self-healing capacity.

The Benefits and Functions of Reiki

• Relaxation and stress reduction: Reiki helps calm the mind and reduce stress.

• Pain relief: Many people experience relief from chronic pain or muscle pain after a Reiki session.

• Energetic balance: Reiki helps to get blocked energy flowing again, which can contribute to emotional well-being.

• Support for healing: Although Reiki does not replace medical treatment, it can support the healing process for physical or mental complaints.

• Strengthening intuition and self-awareness: Regular Reiki sessions can aid in spiritual growth and inner peace.

How does a Reiki treatment proceed?

A Reiki treatment usually takes place in a quiet environment. The recipient lies clothed on a massage table or sits on a chair. The Reiki practitioner places his or her hands gently on or just above the body in various positions.

• Duration: A session usually lasts 45 to 90 minutes.

• Experience: During a treatment, people may experience warmth, tingling or deep relaxation. Some even fall asleep.

• After the session: Many people feel relaxed and refreshed after a Reiki session. It can also release emotions, which is part of the healing process.

Reiki is a gentle and natural method to promote health and well-being, many people experience it as a warm loving energy.